The Nuances of Rugby with Brendan Triplett

The Ins and Outs of Rugby

If you have never followed the game of rugby, this sport may at times seem either amusing or confusing. After all, what other sport would have a situation that would call for a scrum, which is an unusual pitching of the forces of one team against another by the forwards of each team connecting together as one unit through interlocking their arms and then dropping their heads down and ramming forward into the other team which is similarly bound together, all with the idea of gaining possession of the rugby ball and then kicking it backwards towards the rest of their team.

One person who has a keen understanding and appreciation of the sport and art of rugby is Brendan Triplett. While Brendan loves to write about this game for other fans and for newbies interested in learning more of the fascinating sport, he also recalls the many years during high school and college when he was on the field and in the scrums in efforts to help push his team to victory. Even when he joined the United States Army,rising quickly to infantry sergeant, it was not long before he got ad hoc teams together and taught them about the fun and beauty of this wonderful game. Many of his troops quickly saw how much military training and rugby training were alike, so needless to say, many of them took to rugby like a duck does to water.

Brendan Triplett still says that those Army years were the most special in his life. After he was honorably discharge with a Purple Heart and a Bronze Star, Brendan Triplett stays in the game of rugby by writing about it as a journalist. Readers have come to greatly appreciate his perspective and can see that they are reading about the game through the eyes of a real rugby player. See for yourself and learn about rugby: you can find Brendan Triplett on Facebook and read his writings at his blog.

Brendan Triplett Loves Rugby

Getting into the Game of Rugby

As a former player and an eternally avid fan, Brendan Triplett sees many parallels between life and the game of rugby. Often seemingly brutal and forceful, once in the midst and flow of this game a player also experiences the art and poetry of this rather rugged and manly sport. Sometimes, as in life, when the going is particularly tough you simply hunker down and push ahead, and then in that effort, there are moments when the obstacle that has been pushed against simply seems to evaporate and all of a sudden, one is running, almost flying, without any effort or resistance.

For Brendan Triplett, this is the beauty and totality of rugby. Those who have neither participated in nor watched the game at any length can capture the subtlety of play, but with a little guidance and education, you can learn to fully appreciate the nuances of rugby. There are good reasons why Brendan Triplett is particularly qualified to offer his insights and point of view to rugby. Ever since his teens, Brendan Triplett has been on the field and in the middle of scrums while bringing his all-out effort to contribute to a winning match. From high school and through college, this was Brendan Triplett’s favorite pastime.

Even when he joined the United States Army, Brendan could see parallels between the discipline and teamwork of the military and rugby, and he contributed the experiences he gained on the playing field to his commitment to the Army and quickly reached the rank of infantry sergeant.

Upon his honorable discharge from the United States Army, Brendan Triplett was honored to also carry away a Purple Heart and Bronze Star medal. While he can no longer be on the rugby field, he stays in the game by writing about this inspiring sport, bringing his knowledge and field experience to the writing table.

To gain greater appreciation for the great sport of rugby, you can like Brendan Triplett on Facebook and follow his blog.

Core Workout For Rugby Players

Core strength is vital for a rugby player’s in-field performance. While a lot of game points are from the high kicks players display, their core holds their bodies still. It allows the player’s body to have fuller force. It is the foundation of the body, which helps strengthen the limbs. Here are some workout routines that will help improve rugby players’ performance.

Turkish getup

Lie on the floor, face up next to a kettlebell or dumbbell. Press the kettlebell or dumbbell vertically above the shoulder. Keep the elbow locked and the wrist straight. Sit up and bring the foot up on the same side. Push off the foot and turn into a kneeling position on the other leg. Straighten the torso, and then stand up straight. Repeat as needed.

 Image source: youtube.com

Abdominal brace

Lie facing downwards while supporting the body using the forearms and toes. Ensure that the ankles, hips, and shoulders are aligned. Brace the abdominal area and hold for 60 seconds.

 Image source: healthfitnessmag.com

Bench dips

Place hands on a bench’s edge and support the body weight with the feet. Maintain vertical torso position and lower the body until the upper arms are equidistant to the floor. Extend the elbows and return to the starting position after. Complete the exercise with three sets of eight repetitions.

Brendan Triplett is a former infantry sergeant, rugby enthusiast, and author. Learn more about the tough game of rugby by vising this blog.

Fun Facts About Rugby

Image source: Time.com

When the masses watch rugby, a lot of them see the brutality of the sport. Groups of massive, bulky men with unbelievable athleticism and toughness try to outmaneuver and outsmart each other to try to get their ball to the opposing team's territory. But there’s a lot more to rugby than that. Here are some fun facts people may not know about this amazing sport.

• The first rugby balls were made from the bladders of pigs and were difficult to catch and hold on to.
• Rugby was only played in the modern Olympic Games four times – 1900, 1908, 1920, and 1924. The United States won in 1920 and 1924, making the country the winningest in the sport in Olympic history. 
•  Legend has it that a team is singing a national anthem before a game was first done in a rugby match. The Welsh sang their national anthem in Cardiff in 1905.
• The record for the most points ever scored in a rugby match was accomplished by the New Zealand All Blacks, when they trounced Japan 145-17 in the 1995 Rugby World Cup. The largest margin of victory though happened in 2003, when the Aussies defeated the Namibian team, 142-0.
• Rugby and basketball have a tight connection. James Naismith, the person credited with the invention of basketball cited football, lacrosse, baseball, hockey, and rugby as influences when he came up with basketball.

Image source: Forbes.com

Brendan Triplett served in the U.S. Army as an infantry sergeant from 2001 to 2009. He was also awarded the Purple Heart and Bronze Star Medal. He is a summa cum laude graduate of Drexel University. His sport of choice is, of course, rugby. Learn more about this fascinating sport by visiting this blog.

Honor Roll: The History Of The Order Of The Purple Heart

Image source: mophtucson.webs.com 

The Purple Heart is awarded to members of the U.S. armed forces, who were injured by an instrument of war and posthumously granted to the family of soldiers who were killed or died of wounds received in combat. The Purple Heart is often described as the oldest medal in the military.

The recognition was created 0n Aug. 7, 1782, by no other than Gen. George Washington and was called the Badge of Military Merit back then. During the waning days of the American Revolution, the Continental Congress prohibited Washington from granting commissions and promotions in rank as recognition for merit. But with the desire to still honor merit, the badge was established.

The purple, heart-shaped piece of silk, with a thin silver edge that had the word Merit stitched on the face in silver, was presented to a soldier for meritorious service or bravery in combat. By wearing it, the awardee was able to pass guards and sentinels without challenge. As soon as the revolution ended, the Badge of Merit was largely forgotten until Feb. 22, 1932 – the bicentennial of Washington’s birth.

Image source: stripes.com

Gen. Douglas MacArthur helped in reviving the award, with the U.S. War Department eventually announcing the creation of the Order of the Purple Heart. It is now awarded to the soldiers who gave their lives in service to the nation.

Former infantry sergeant Brendan Triplett has been awarded the Purple Heart and the Bronze Star Medal for his services in the U.S. Army. Learn more about him here.

Japan Puts 38M Yen Golden Rugby Ball For Sale

Recently, Japan unveiled its 38M Yen (US $360,000) golden rugby ball in Tokyo as a tribute to the country’s shocking win against South Africa in last year’s World Cup. The golden ball is said to weigh around 2.8 kg and is currently displayed in the country’s oldest department store chain, Mitsukoshi. 

The golden ball is the object of much interest, not only for its weight and determinedly brilliant appearance, but for its representation of Japan’s first world tournament win in 24 years. It is hoped that the golden ball’s display and eventual sale will inspire the Brave Blossoms further when Japan hosts the next World Cup in 2019. 

Image Source: zimbio.com

In Asia, Japan’s national rugby team have continually shocked the prevailing order in the sport. They are arguably the strongest Asian team today, and international players are impressed most by the size and speed of Japanese rugby players. There is usually a sense of superiority among opposing teams which the Japanese readily outsmart. The Japanese rugby team have participated in every World Cup event since 1987 and have performed well in all of the editions.

The Brave Blossoms’ 34-32 win over South Africa’s Springbooks was a remarkable upset in the latter’s home soil. Most bets were placed on the more well-known South African team. The Japanese win therefore went against all odds and expectations. 

Image Source: telegraph.co.uk

The golden rugby ball might augur and inspire not just singular victories but a continuous winning streak for the Japanese in future World Cup editions. 

Brendan Triplett is a former infantry sergeant who loves rugby. Visit this Twitter account for the latest in the sport.

Seizing The Game: The Origins Of Rugby

Rugby is a well-loved sport around the world, but not a lot of people know about its unique origins. This great British treasure has a long and rich history and has been evolving ever since.

 Image source: wikimedia.org

Many say that the game has been famous for over 2,000 years. According to folklore, the Romans used to call the game “harpastum,” which is a Greek word for “seize.” In Medieval England, young men leave work early to compete in their village or town’s football games.

 Image source: gilbertrugbyblog.com

However, a popular belief is that in 1823, a rugby school student named William Webb Ellis picked up the ball and ran with it during a soccer match. The person who made the story viral was local author and antiquarian Matthew Bloxam. Although a lot of people dismiss his account, historians from the rugby school think that this is accurate.

Before the Ellis “incident,” a local shoemaker named William Gilbert has been supplying balls to rugby school. The first balls were bigger and rounder than today’s standard. Gilbert established his company and worked with Lindon. They replaced the bladder inner tubes with rubber and did more modifications with the ball. Many years later, Gilbert is known around the world for producing quality rugby sporting materials.

A significant moment in the game’s evolution was the writing and printing of the rules. The rules of football were recorded for the first time at Rugby School. It was initiated by Isaac Gregory Smith, Walter Waddington Shirley, Frederick Leigh Hutchins, and William Delafield Arnold. Charles Harcourt Chambers illustrated the rules with images of rugby football.

Learn more about rugby by following this Brendan Triplett Twitter account.